Amount of Copper, Cu in Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)

Finfish and Shellfish Products

In 100 g (Grams) of Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) there is 0.06 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture).

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)

Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) are listed below.

Water 73.65 g 73.65%
Energy (calorie) 111 kcal
Energy (joule) 464 kJ
Protein 23.48 g 23.48%
Total lipid (fat) 1.18 g 1.18%
Ash 1.7 g 1.7%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 72 mg 0.07%
Iron, Fe 0.56 mg
Magnesium, Mg 81 mg 0.08%
Phosphorus, P 267 mg 0.27%
Potassium, K 430 mg 0.43%
Sodium, Na 419 mg 0.42%
Zinc, Zn 0.57 mg
Copper, Cu 0.06 mg
Manganese, Mn 0.018 mg
Selenium, Se 44.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)